- Adobe Colouring Pages
- Calm – Meditation & Mindfulness for Healthcare Workers
- Compassion Fatigue
- Down Dog Yoga App for Healthcare Workers
- Down Dog FREE Meditation App
- District of Muskoka – Seniors Programs
- Families First
- Greater Good Magazine (Science Based Insight for a Meaningful Life)
- Headspace – free meditation series called Weathering the Storm
- ManageStress.ca
- Mindful.org
- Mindfulness Therapy Services
- The Supportive Care Coalition Website
- Wellness Together Canada
- WindowSwap (window-swap.com)
Self Care
Websites
Downloads
Video's